Balance and Falls Rehabilitation
A fall, or the fear of falling again, can affect your confidence as much as your physical health. I offer balance and falls rehabilitation in your own home to help reduce your risk of falling and rebuild your confidence to move safely.
How Can I Help
- Assessment of your balance, strength and falls risk factors
- Falls prevention advice tailored to your home and daily routine
- Balance training and exercises to reduce the risk of future falls
- Support rebuilding confidence and reducing fear of falling
What To Expect
Following your initial assessment, we will look at your balance, strength and any factors contributing to your falls risk, and agree a personalised plan to help you feel steadier and more confident on your feet.
Additional Support
I can also advise family members or carers on how to support you safely at home and reduce fall hazards around the house.